Coach-led classes across 10 domains of fitness that build
Strength
ATHLETIC FOUNDATIONS
CONFIDENCE
MOVE Kids 5-8yrs
Mon 16:40-17:25
A playful 45-minute session designed to build confidence and coordination through fun, age-appropriate movement. Children learn basic CrossFit movements with an emphasis on games, body awareness and safe movement habits.
“A great community feel, progress is visible in both fitness and self-belief for both my children.”
Parent of Kids and Teens Member
“It’s a safe, energetic space where our children have built strength, coordination through age appropriate workouts and playful challenges.”
Parent of a Member
INTRODUCING ~
MOVE AWARDS
Designed to recognise key stages of fitness, safely and progressively.
BUILD STRONG PHYSICAL FOUNDATIONS
RECOGNISE DEVELOPMENTAL STAGES
IMPROVE CONFIDENCE AND SELF ESTEEM
ENHANCED MOVEMENT AND POSTURE
UNDERSTAND THE BODY, EXCEL AT LIFE
MOVE COACHES
Claire Marsh
MOVE Coach & Coordinator
I'm the Fitness Centre Manager and Owner of The Box Portsmouth, as well as a Raw Kids Gymnastics franchise owner and CrossFit affiliate owner. With over 20 years experience in youth fitness, I am a CrossFit Kids & Teens coach and coordinator as well as a Level 3 CrossFit trainer. An ex-Commonwealth Games gymnast, I have coached all ages and abilities - from complete foundations through to world champions. I am passionate about building strong, confident movers and creating environments where everyone can thrive, no matter their starting point.
David Wright
MOVE Teens Coach
I'm a highly experienced fitness coach who teaches adults & teens, serving as our dedicated Teens Lifting Coach. I am a CrossFit Level 1 Trainer and a British Weightlifting Coach, with a strong focus on building sound technique, strength and confidence. Known for my calm, consistent approach, I support athletes of all levels to progress safely and effectively, helping them reach their full potential in both lifting and overall fitness.
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James Shannon
MOVE Teens Coach
I'm a youth development professional with experience creating programmes that help young people build confidence, resilience and life skills. Through sport, physical activity and hands on learning, I support teens to thrive , grow stronger and build positive habits for life.
Emma Walker
MOVE Kids Coach
I am a Level 1 Gymnastics Coach with over 8 years coaching experience and 5 years in the fitness industry, including CrossFit and boot camp classes. I coach all ages from 18 months to adults and am passionate about creating fun, supportive and rewarding sessions. I proudly represented Great Britain in TeamGym at the European Championships twice, bringing home a bronze medal in 2020.